How to Flush Your Bowels?
- You can naturally flush your bowels by eating a diet rich in fiber and drinking plenty of water.
- Regular exercise can also help to stimulate bowel movements.
- Herbal teas or supplements may also be helpful in promoting regular bowel movements.
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البيع عن الابن: السيدة لوسي | مستشار البيع : السيد مارك |
